Subscribe and Download the Show Here! To watch workshop I talked about in the podcast, just click the link below: “How to Develop Hamstring Flexibility for Handstands & Press Handstands” And if you’re interested in enrolling for Hamstring Connection, make sure you’re on my email list for all the details on when it launches and […]
TAA 045: 3 Hidden Things Holding you Back From Your Freestanding Handstand (and what to do to fix them)
Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share, leave it in the comment section below. If you enjoyed this episode, please share it using one of the buttons on the side! Also, please leave me an honest review for The Asana Academy Podcast […]
TAA 044: The Proper Mindset to Tackle a New Hand Balancing Goal
Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share, leave it in the comment section below. If you enjoyed this episode, please share it using one of the buttons on the side! Also, please leave me an honest review for The Asana Academy […]
TAA 043: How to Measure The Effectiveness Of Your Hand Balancing Training
Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share, leave it in the comment section below. If you enjoyed this episode, please share it using one of the buttons on the side! Also, please leave me an honest review for The Asana Academy Podcast […]
TAA 042: How to Open Your Hamstrings
Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share, leave it in the comment section below. If you enjoyed this episode, please share it using one of the buttons on the side! Also, please leave me an honest review for The Asana Academy Podcast […]
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