Listen to the show here! In this session you’ll learn: How to find your authentic teaching voice Why it’s important to stay true to yourself Silencing the Inner Critic How to figure out what you DON’T want to teach Why your teaching avatar is so important Your actual voice while teaching a class Your teaching […]
TAA 015: What to do When You’re Stuck (in your yoga practice)
In This Session You’ll Learn: Why it’s so important to honestly address weaknesses in your body “Weakness Swapping” Why it pays off to consistently change your routine How setting multiple practice targets help hit the even bigger target How to break complicated poses down and develop an effective self-practice Why yoga classes aren’t always the […]
TAA 014: The Zen of Dealing With Angry Students
In This Session You’ll Learn: Why it’s important to find your teaching avatar The inner critic vs. the outer critic How to take negative feedback from students How to prevent criticism from destroying your self-confidence My rough times as a new yoga teacher How to handle positive feedback Why it’s important to not become a […]
TAA 013: The Art of Simple Sequencing
In this session you’ll learn: 3 Ways to make intelligent sequencing simple Common sequencing mistakes new teachers make Why creativity isn’t always a good thing for building a class Why a self-practice is critical for building smooth sequences How to avoid “clunky” transitions How to properly link together standing poses (hip orientation crash […]
TAA 012: How to do a Press Handstand Pt. 2 (a simple core routine)
In this session you’ll learn: The amount of core strength that it takes to do a Press Handstand The “Circle Theory” of the hips (and how to determine the difficulty of a transition) How to triple the effectiveness of your L-Sit (even if you can’t get your feet off the ground) Why you might be […]
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