It’s difficult to admit, but… You sometimes feel like you’re slowly dying. There’s a yawning gap between how much time you put into your work and how much time you put into your health. You know at the very minimum you’re supposed to exercise a few times a week, get a good night’s sleep and […]

*Sighs* Soul-destroying, isn’t it? You look at people around you. (And notice they’re the same age as you.) With what seems like perfect health. They PR half marathons. Perfect their swing for hours with a golf instructor. They do 2 yoga classes a day. Headstand? Check. The Splits? No problem. A perfect six-pack? That too, […]