***Signup for our latest FREE TRAINING here: The 5-Step Process Our Clients Are Using Right Now to Build a Rock Solid Core and Press to Handstand *Effortlessly* In Record Time*** Now why, oh why? Oh why? Do so many student’s go wrong here? Why? I would be lying to you if I said I […]
Hangout 1: How To Do Handstand, What Fear Does To Your Balance And Why It Alters Your Mechanics, How To Engage Your Core Properly To Keep Yourself Up, How To Fall, And What To Do If You Have Wrist Pains
Wow!! The first Hangout was SUPER fun. We had a blast AND covered a ton material. I hope you can make it to the next one. What surprised me the most is HOW MUCH MATERIAL you can cover over the internet compared to in-person. What I covered in one FREE Hangout would take me about […]
How To Do A Handstand: Why Not Stacking The Hips Properly Can Derail Your Progress
If you have not read: The Ultimate Guide to Handstand If you’re looking for the optimal handstand experience, I encourage you to take a look at that article first, then come back to this one. If you don’t have time for now, that’s ok, you’ll still get plenty of useful & actionable tips from this […]
How to Make Yourself Happy, Mood-Shifters, and Red Wine?
Disclaimer:At the time of writing this I was in the middle of my second glass of red wine (Argentinian Malbec). So this might be a bit scattered. First of all, thank you guys for all the kind responses about the blog so far!! I feel like more of a yoga teacher than ever! I’m changing the way I think […]
The Ultimate Guide to Handstand
Preface: As a way to motivate you to nail your handstand, here is video of me demonstrating everything you can do with your handstand once you get it. Learning to balance on your hands will open up an entirely new world for you. If I can do it, YOU can do it. Enjoy the post […]