*Sighs* Soul-destroying, isn’t it? You look at people around you. (And notice they’re the same age as you.) With what seems like perfect health. They PR half marathons. Perfect their swing for hours with a golf instructor. They do 2 yoga classes a day. Headstand? Check. The Splits? No problem. A perfect six-pack? That too, […]
On Headstand (Part 2), Dark Rooms, and the Zen of Practicing Yoga with Fear
Have you ever been really scared? As a child, remember the pitch-black room in your house that you never wanted to be in alone? Your elevated heart beat. The raised hairs on your pale skin. The turn-back-now voice in your head that grew louder every time you took a step further. You could sense something […]
The 2 Things You Should Be Focusing On In Headstand But Aren’t (Part 1)
I just finished a little practice and sucking down a dark green juice with swiss chard and kale in it, yuck. Words of wisdom, don’t put swiss chard through a juicer, it tastes like mixture of dirt and salt, unless maybe you like that sort of thing, I definitely don’t. But I think the kale […]
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