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TAA 050: Straight Arm Vs. Bent Arm Strength
Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share, leave it in the comment section below. If you enjoyed this episode, please share it using one of the buttons on the side! Also, please leave me an honest review for The Asana Academy Podcast […]
TAA 048: How to Build Arm Strength (And How to Fix Hyperextension)
All right, so today’s show is going to be all about building arm strength. The thing about arm strength that is tricky for students is you either fall into two categories generally. One of the categories is not having any arm strength, but the other category is having too much arm strength. When it comes […]