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9 Highly Unusual, yet Supremely Potent Core Exercises (+ Pizza)
Ever let your imagination run completely wild? You know, and think about things you should NEVER be thinking about. Now. Don’t lie to me. Do you? I do. It’s my ultimate secret weapon to developing a yoga practice that makes peoples eyes bulge and jaws drop. I do it all the time. If you only […]
Press Handstand Core Exercise #1
A popular question I get from readers via email is, “What are exercises that I can do to build up to a Press Handstand?” Learning how to do a handstand is like climbing a mountain. It’s BRUTAL. But a Press Handstand? A mere daydream. I know. I was there. I was in your shoes. (No, I […]
The Press Handstand Strategy That Works
***Signup for our latest FREE TRAINING here: The 5-Step Process Our Clients Are Using Right Now to Build a Rock Solid Core and Press to Handstand *Effortlessly* In Record Time*** Now why, oh why? Oh why? Do so many student’s go wrong here? Why? I would be lying to you if I said I […]
12 Secrets to Handstand Like Lamonte Tales Goode: A Skeptics Guide to True Flight, The Cyber Yoga Revolution (And How to do an Airbaby)
Ever wonder if you’re missing out? After all, you have so many options for choosing where you learn yoga from, you could easily overlook a killer tactic. But chasing the latest Guru or “Fitness Expert” can be a distraction, and that’s the time you’re not spending learning what actually works. And sometimes you don’t need […]