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TAA039: 3 Reasons Why You Aren’t Sticking Your Pike
Subscribe and Download the Show Here! In this week’s show I talk about one of my favorite “bridge” exercises, the pike. For those of you working handstand and press handstands, it’s extremely important to learn the pike, it not only teaches you the proper arm mechanics for a press handstand, but it also helps you […]
Marketing 101: The Starter Guide To Private Clients
This is a HUGE mistake that almost every yoga teacher I know is guilty of making. Now! Let’s talk about your value… I was going to save this worksheet for 1YT Students… …but, since so many teachers told me their biggest problem was not making enough money, I’m giving this to you too. So as […]
The 3 Phases Of Press Handstand – Which One Do You Get Stuck On?
[Cheers to @chilloutbaba for making this awesome video!] Hey there, I’m currently in the middle of teaching workshops and a training here in UK (Edinburgh) and have had some great discussions with some of the students working on their press handstands and jump throughs. Ok, so check this out: Press handstand becomes a lot more straight-forward when you […]
How to do the Perfect Jump Back
Have you tried it? If you practice Ashtanga, you no doubt know what a jump back is and how difficult it can be! So today, I’m going to teach you how to do the perfect Ashtanga jump back. So, what’s I’ve done is broken it down into multiple steps that you can add to your […]
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