The Asana Academy

Yoga Tips & Strategies that Actually Work

TAA 022: Bad Anatomy, Rebelling Against the Institution & The Power of Saying “No” Pt. 2 – Alexandria Crow

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This is part 2 of the show where I speak with Alexandria Crow. She’s a no B.S., straight to the point kinda person, which is really refreshing to hear in the yoga world. We speak about the reality of being a “yogalebrity” and being an international icon, why *most* teacher trainings are useless, anatomy that’s […]

TAA 021: Bad Anatomy, Rebelling Against the Institution & The Power of Saying “No” Pt. 1 – Alexandria Crow

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In this show,  I speak with Alexandria Crow. She’s a no B.S., straight to the point kinda person, which is really refreshing to hear in the yoga world. We speak about the reality of being a “yogalebrity” and being an international icon, why *most* teacher trainings are useless, anatomy that’s taught wrong (and how to […]

TAA 020: The Perfect Playlist, The Psychology of Handstand, & How to Practice Yoga with Bad Knees Pt. 2 – Jonathan Rickert

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This is Part 2 of my interview with Jonathan Rickert. Listen to Part 1 here. In this session you’ll learn: The complete story of Jonathan Rickert From collegiate soccer player to DJ to Yoga Teacher How 2 knee surgeries changed his life How Jonathan was forced into his first yoga class How to put together […]

TAA 019: The Perfect Playlist, The Psychology of Handstand, & How to Practice Yoga with Bad Knees Pt.1 – Jonathan Rickert

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Jonathan, a former DJ and  collegiate soccer player, brings the goods in this session, he cover’s everything from how to put to together the perfect playlist for your yoga class (and where to find the music) to mastering your handstand, how to practice with bad knees and some killer advice for new teachers. In this […]