Asana Academy - All Rights Reserved
ATTENTION: anyone who Wants To Start Building Their Dream Practice & wants Full Control Over Their Body
Would You Like To 5x, 10x, Or Even 20x Your Strength And Build A Beautiful Press Handstand?
Let’s talk about your TVA. Because really, it all starts from here.
If you want to learn all of these fancy tricks – handstands, press handstands, floating, moving with grace – you need to get your core activating and engaging correctly.
But here’s the thing… You can’t strengthen it if you can’t feel it!
It starts with activation.
You must feel your core (TVA) working.
When your TVA is working correctly it allows the rest of your body to work correctly.
Doing core exercises without the “feeling” is 100% useless.
If you can’t actually activate the muscle correctly, your body won’t change no matter what you do.
This is why people tell me, “Brian, I’ve been working on press handstand for years and still haven’t figured it out!”
True, learning fancy arm balances, transitions, and inversions takes A LOT of trial and error and time… without the right strategy.
It starts with activating your muscles correctly..
The Deeper The Foundation The Stronger The Fortress..
We’ve had 1000s of people go through our programs and I personally, over the last decade, have worked with exactly 532 clients and counting..
And when someone isn’t where they want to be or they aren’t building the strength that they want..
It’s NOT about doing fancier drills or trying the latest fad workout, it’s about building a solid foundation.
Your foundation starts with learning what it feels like to activate your TVA correctly.
Why? But Not For The Reasons You Might Think.
Most people think the biggest benefit to training your core is the amount of strength you gain as a result.
But that’s actually not the case. It’s just the tip of the iceburg.
When your TVA is activating correctly – and is properly trained – it allows ALL the other muscles around it to function as they should.
This is how you create balance in your body.
And if your TVA isn’t activating correctly, the rest of your body isn’t balanced.
This is the root cause of all sorts of chronic pain – lower back pain, neck pain and shoulder pain to name a few.
The way to get rid of chronic pain for good is to balance your body.
Balancing your body starts with making sure your center is working correctly.
That also happens to be the largest benefit of learning how to do a press handstand.
In the process of training for one, you’re going to have to balance your body or it just won’t happen.
It's Not Just About Building Strength. It's About Building New Movement Patterns.
Training your brain is even more important than training your body.
See, when your TVA isn’t activating correctly or isn’t as strong as it could be, the other muscles around it work harder than they have to.
They become overstressed.
And because your brain doesn’t know right from wrong, it’s simply goes to work building a pattern.
A faulty pattern.
You are actually signaling your brain to become better at replicating something that is actually harmful for your body.
Building The Right Neurological Patterns Are The Foundation For Strength Like You've Never Experienced.
Brian Aganad, Founder Of The Asana Academy
Welcome To Your New Press Handstand Blueprint
I’ve spent over a decade working with clients and over that time period I’ve figured out – hands down – the most effective way to train clients and have put together a world class program for anyone who is committed and serious about learning how to float, perfect both a handstand and press handstand, and learn how to move with ease and grace and have complete command over their body.
There’s one thing that I’ve discovered that is FAR MORE effective that anything else..
It’s not about doing complicated or fancier exercises..
..it’s simply about learning to activate your muscles correctly and build the correct movement patterns.
The muscle you start with is your TVA. It’s the muscle at the center of your body.
When this muscle is properly strengthened and works correctly, ALL the other muscles in your body can start to work correctly and more efficiently, too.
The best part about all of this is that you can learn to activate your TVA correctly in just 5 days.
Our proven system that we’ve perfected over the years does just that.
It feels like you’re 5x, 10x, or even 20x stronger..and this isn’t an exaggeration either.
Read what our students have to say about our method below.
There is literally nothing like it anywhere.
This is like rocket fuel for your practice.
Everybody See's How High The Skyscraper Is But Nobody Pays Attention To How Deep Of A Hole You Have To Dig For The Foundation.
Brian Aganad, Founder Of The Asana Academy
This laser-focused 5 day activation workshop was born from over a decade of experience working hands on with clients and now tested and proven in the field by thousands of students from all over the world.
The only question is…
Are you next?
Real Results... From Real People
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This 5 Day Activation Workshop Has Helped Hundreds of People:
- Understand the anatomy behind activating the TVA and building a strong core (and some simple tweaks that you can make to your practice to see an improvement today).
- Move with lightness, unlimited freedom and full control.
- Breakthrough training plateaus and level up their practice.
- Build a rock-solid core, activate and strengthen their TVA muscles, and develop unparalled body awareness.
- Press to handstand and gain complete command over their body.
- Gain more energy.
- Feel more focused, alert, and relaxed.
- Eliminate consistent pain in their lower back, neck, shoulders and joints.
- Strengthen the hip flexors and balance the pelvis.
You Can Have It Exactly The Way You Want
I’m Brian Aganad, founder of The Asana Academy and creator of The Body Breakthrough System.
I’ve transformed the lives of thousands of people all around the world.
I spend my time helping people unlock their physical potential, build bulletproof mindsets, and discover an enduring resolve within that serves as a foundation to overcome any challenges and win at life.
My life’s work is show you that when you put your mind to something anything is possible and when you follow a proven system you can achieve anything you want.
This 5 day activation workshop was designed with the insight and experience of years of training – helping people balance their bodies, press to handstand, float with ease and build a rock solid core in the process.
And now, I want to help YOU breakthrough and develop your dream body and your dream practice!
A Proven Strategy, Based On Real Experience
Let’s cut the BS for a second.
There are countless programs out there that promise the world, but offer very little substance to back it up…because they’re based on hype (OR they assume you’ve already got the foundation to do what they’re showing you)
Another fad workout, something someone slapped together on a whim and completely unproven..
And not only do programs like that not work..but you also run the risk of injuring yourself in the process.
This new 5 Day Activation Workshop is simple to follow and is laid out step-by-step so you know exactly what you need to do to activate and strengthen your TVA.
In just 5 days, and this might sound a little crazy, you will notice a DRASTIC INCREASE in your strength level..
..and you’ll start to develop a sense of ‘lightness’ when you move.
You can finally stop spinning your wheels and breakthrough your plateau. And start digging into the most effective world class system out there for a stronger core, pressing to handstand, floating and moving with lightness.
We are the only program that puts a hyper-focus on the TVA because we know just how important that muscle is for the rest of your body.
You deserve it.
Can 5 Days Really Change Your Life?
Here's Exactly What You'll Learn In This Program:
- The exact step-by-step process our clients are using right now to activate and strengthen their TVA.
- TVA activation in detail - all the nuances and details you need to get your TVA muscle to turn on a fire correctly.
- The difference between abdominal activation and TVA activation and how to clearly spot and feel the differences.
- How to activate the TVA muscle even if you've got diastasis recti or you've had corrective abdominal surguries. (Including postpartum activation)
- The exact 3-step process we use with our clients to press to handstand in weeks rather than months (or even years).
- How to balance your body and eliminate nagging and chronic pain.
- How to activate your hip flexors and balance your pelvis.
Here’s Exactly What’s Included In This Activation Workshop:
Get instant access to the Body Breakthrough Activation Workshop and get started transforming your body right away!
After the introduction and welcome videos, Day 1’s modules are already unlocked so you can hit the ground running.
The training plans are all spelled out, step-by-step and laser precise so that there’s literally zero guesswork involved – just follow the daily plans and see the results for yourself.
You have lifetime access to this program, so you can go back and revisit it and all the content at any time.
I’ve also thrown in some really special bonuses which you can view in the video below:
You Also Get Access To These 4 Exclusive Bonuses..
- Bonus #1 - 3 exclusive client case studies where we break down the process of some of our clients have used to perfect a press handstand in as little as 30 days. ($997 Value)
- Bonus #2 - Our private client only 3 phase press handstand workshop. You'll learn the exact process that we use with our private clients to help them save months and months off their progress. ($497 Value)
- Bonus #3 - How to transform new strength into permanent movement patterns. You'll learn the difference between short term change and long term transformation (and how to create an environment for a complete body transformation). ($497 Value)
- Bonus #4 - Our guide to building lasting and permanent functional mobility. ($197 Value)
Build A Foundation That Lasts A Lifetime
Start this exclusive 5 Day Activation Workshop to activate your TVA, build a rock solid core and start floating and pressing with ease.
This transformative program is spelled out step-by-step and there’s absolutely zero guesswork – it’ll show you exactly what you need to do to 5x, 10x, or even 20x the amount of strength you currently have and balance your body in the process over the next 5 days.
In the past, information in this program has gone for as much as $5,000. Yes, you read that right, it’s that valuable.
.
..But this challenge won’t cost anywhere near that.
The total value of this program is well over $2,000 and we regularly sell this 5 Day Activation Workshop for $297.
For a limited time, you can get the FULL Body Breakthrough 5 Day Activation Workshop for one small payment of…
Only $27
Regularly $297 Now Only $27 for potentially priceless results.
These results CAN be yours starting today with this easy to follow 5 Day Activation Workshop.
This Program Is Backed By Our 120% "Plate of Tacos" Money Back Guarantee
I take a lot of pride in my work and the quality of what I produce and am 100% satisfied you’ll absolutely love this program.
But if for whatever reason you’re not, just let us know and we’ll not only send you 100% of your money back and let you keep the course, but I’ll send you an additional $5 back to go get yourself a plate of tacos on me. 😉
Carne asada happens to be my personal favorite.
So if you take the chance and make a tiny investment in this program today, the best that could happen is a week from now, you feel stronger and better than you ever have and…
…the worst that could happen is you get a plate of tacos on me.
Real Results... From Real People
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Frequently Asked Questions..
The training takes about 30-45 minutes per day to complete.
Yes, the training can be 100% completed from your home. No gym equipment is required to complete this training. There are only two things that you’ll need to complete this training – a standard sized Swiss ball and some firm yoga blocks to press your hands into. And that’s it.
Most programs simply show you technical drills and say “good luck!” but what makes our program so effective is that we focus on activating the TVA and teach you how to engage it properly.
In our experience, this is how we see HUGE jumps in strength in our students and clients – when you focus less on the visual and focus more on what you’re feeling.
The TVA is our body’s primarily stabilizer and when you learn to use it correctly it’s very realistic to see your strength jump 5x, 10x, or even 20x over a relatively short period of time.
TVA stands for Transverse Abdominis and is primary stabilizer in our body. It sits behind our “abs” and is shaped like a hollow ring. It makes up our waistline.
The big mistake people make when training their core is focusing on training the abs. The TVA is often ignored but it these most important muscle to train to build functional strength. And, when you train the abs without training the TVA, you can actually destabilize your back and cause injures.
We focus exclusively on training the TVA in the program and this Activation Workshop provides a crash course on how to activate that muscle correctly and start using it to its full potential.
For more on the TVA, see the video above.
Training the TVA is not only great for building functional strength and learning skills like handstands, press handstands and floating – training your TVA is also key for eliminating chronic lower back, neck and shoulder pain.
Yes, training the TVA is not only important for learning how to do a press handstand but also to balance on your hands.
One of the big mistakes people make when learning how to press to handstand and hold a handstand is they resort to “muscling” the movements in the shoulders. Doing this doesn’t create the light and effortless look the the press but instead makes it look labored and rough – and not to mention over muscling things can creates shoulder injuries.
Yes, once you learn how to activate the TVA muscle correctly (which is what we cover in Day 1 of this program) you’ll quickly see that you have an entirely new level of strength ready to be unlocked.
Yes, but go through this program first, get familiar with our methodology and the way we train, experience results that our other students have experienced and then you can apply to work with us.
You have lifetime access to this program and all of its updates.
I take a lot of pride in my work and the quality of what I produce and am 100% satisfied you’ll absolutely love this program.
But if for whatever reason you’re not, just let us know and we’ll not only send you 100% of your money back and let you keep the course, but I’ll send you an additional $5 back to go get yourself a plate of tacos on me. 😉
Carne asada happens to be my personal favorite.
So if you take the chance and make a tiny investment in this program today, the best that could happen is a week from now, you feel stronger and better than you ever have and…
…the worst that could happen is you get a plate of tacos on me.
One More Thing...
If you’re not ready to change, I simply can’t help you.
But if you’re ready to overcome lower back pain, press to handstand and float in your practice… this 5 day challenge might be exactly what you’ve been looking for…
…and it’s backed by our 120% “Plate of Tacos” money back guarantee.
It’s the only program of it’s kind that is 100% proven, easy to follow, and cuts right to the heart of the matter to get you the kind of results you’re looking for.
So the choice is yours…
If you’re ready to transform your body and your practice, see you inside the program!