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To watch workshop I talked about in the podcast, just click the link below:
“How to Develop Hamstring Flexibility for Handstands & Press Handstands”
And if you’re interested in enrolling for Hamstring Connection, make sure you’re on my email list for all the details on when it launches and how you can enroll. There’s going to be a very short enrollment period because there is a live component to this program. So make sure you’re on my email list so you don’t miss it! 🙂
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Brian, you’re on fire! Seriously great and detailed workshop on the hamstrings and then followed up by the glute connection.
I’ve paid money for courses that aren’t half as good as what you have graciously given us here. I look forward to further and deeper body mechanics presentations and that magic day when it comes together as I “float” up to my press to handstand.
Jack, thanks for the kind words! Keep me updated on your progress! 🙂
Hi Brian, you’ve basically just answered all my mobility problems. I’ve got weak glutes and tight hip-flexors which is causing tilted pelvis. I find so many poses difficult but now I can work on strengthening correctly. Thanks so much for all this 🙂
Alex, glad you enjoyed it! Let me know if you have any questions. Always happy to help.
Cheers,
Brian