This is part 2 of the show where I speak with Alexandria Crow. She’s a no B.S., straight to the point kinda person, which is really refreshing to hear in the yoga world. We speak about the reality of being a “yogalebrity” and being an international icon, why *most* teacher trainings are useless, anatomy that’s taught wrong (and how to learn the right way), not doing as your told, and straight up not being afraid to say “no”. You’ll enjoy this one.

In This Session You’ll Learn:

The complete story of Alexandria Crow
The reality of yoga-celebrity and an international icon
The truth about Teacher Training
Why learning traditional anatomy is useless (and what you should learn instead)
How to teach functional anatomy properly
All the bad yoga advice new teachers receive
How to stop invisible deep rooted beliefs (and how they harm you)
How being truly present can change your view of yourself and the planet
How to value yourself
How to overcome the fear of saying “no”
And so much more!

Find Alexandria HERE!

Links & Resources:

Thanks for Listening!

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See you soon!

Your Homework, leave a comment below, please SHARE:

Choose and answer one of the following (Alex or I will respond ):

A time in your life where you blindly followed a rule even though you know it was the wrong thing to do
You said “Yes” to something even though you really wanted to say “no”