In this show,  I speak with Alexandria Crow. She’s a no B.S., straight to the point kinda person, which is really refreshing to hear in the yoga world. We speak about the reality of being a “yogalebrity” and being an international icon, why *most* teacher trainings are useless, anatomy that’s taught wrong (and how to learn the right way), not doing as your told, and straight up not being afraid to say “no”. You’ll enjoy this one.

In This Session You’ll Learn:

• The complete story of Alexandria Crow
• The reality of yoga-celebrity and an international icon
• The truth about Teacher Training
• Why learning traditional anatomy is useless (and what you should learn instead)
• How to teach functional anatomy properly
• All the bad yoga advice new teachers receive
• How to stop invisible deep rooted beliefs (and how they harm you)
• How being truly present can change your view of yourself and the planet
• How to value yourself
• How to overcome the fear of saying “no”
• And so much more!

Find Alexandria HERE!

Links & Resources:

• Alexandria Crow Yoga Physics
• Alexandria Crow: Defy Gravity (her Step-by-step guide to handstand)
• TAA 010: How to Properly Structure a Yoga Class (the simple sandwich technique)
• TAA 007: A Practical Guide to Building a Yoga Class (how to make students love you)
• TAA 005: Teacher Training – How to Develop Room Presence 
• Pose Tress, Providing Value to Your Students, and How to Safely Integrate “Advanced Asanas” Into Your Yoga Class
• TAA 013: The Art of Simple Sequencing

Thanks for Listening!

Thanks so much for listening! If you have anything to share, leave it in the comment section below.

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See you soon!

Your Homework, leave a comment below, please SHARE:

Choose and answer one of the following (Alex or I will respond ):

• A time in your life where you blindly followed a rule even though you know it was the wrong thing to do
• You said “Yes” to something even though you really wanted to say “no”

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